Episode 13: True Confessions of a Workaholic

Despite my best efforts to prepare my body physically for a recent skiing trip, I found myself using my business (and working hard) as an excuse to stay busy and not give my body the physical attention it needed. As you can imagine, I had difficulty keeping up with the people I was traveling with and the situation forced me to slow down and really listen to my body. In this episode, I talk about what I learned from striving to work harder and putting my physical wellbeing on the backburner.